During the recent pandemic, many students transitioned to online learning and had limited physical contact with friends and the general public. This has left many teenagers feeling lonely, isolated, and […]
Mental Health
The influential author and speaker, Wayne Dyer, once said, “If you change the way you look at things, the things you look at change.” This change is one that needs […]
You have probably heard some of the everyday phrases regarding togetherness at one time or another. Phrases like “we are stronger together,” “two minds are better than one,” and “together […]
Many adolescents find it difficult to cope with life’s pressures, express themselves well, and manage their mental health symptoms. Although the recovery journey can present many obstacles, these obstacles are […]
The relationship between physical and mental health has long been known. Going back more than 2,500 years ago, the Buddha, Siddhartha Gautama, even said, “To keep the body in good […]
What happens when you suspect your child may be struggling with her mental health? Often, asking your daughter what is going on can be a dead end. This isn’t your […]
When it comes to mental health disorders and teens, it is easy to become discouraged. This is because the statistics regarding mental health in the teenage population are staggering. What’s […]
Identifying co-occurring mental health conditions, known as comorbidities, is often challenging due to their overlapping and interconnected nature. These intertwined disorders can easily mask or overshadow one another, complicating accurate […]
In Luke 11:9-10, Jesus Christ tells his followers, “And so I tell you, keep on asking, and you will receive what you ask for. Keep on seeking, and you will […]
Studies and reports are being released regularly that confirm what many people believed was already happening during the COVID-19 pandemic. The reports confirm that mental illness, , and other issues […]
Being a parent or a caretaker is highly rewarding, but it is certainly not easy. This is especially true when dealing with teenagers who decide to stop communicating. The truth […]

















